Current Students & Faculty
Swimming Pool
Schedule Fall 2010 Floyde Anne Gardner, Director of Aquatic Services 423.869.6243 | floydeanne.gardner@lmunet.edu |
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Open Swim - $2 per person; 2 and under Free Classes - $3 per person or $50 for 18 visits |
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| Monday, Friday | |
| Lap Swim | 6-8 a.m. |
| Shallow Water Aerobics | 9-10 a.m. |
| Arthritis Class | 10-11 a.m. |
| Senior Swim (over 50 years old) | 11 a.m.-12 noon |
| Lap Swim | Noon-1 p.m. |
| Closed | 1-6 p.m. |
| Lap Swim | 6-7 p.m. |
| Open Swim | 7-9 p.m. |
Tuesday, Thursday | |
| Lap Swim | 6-8 a.m |
| Deep Water Aerobics | 9-10 a.m. |
| Shallow Water Aerobics | 10-11 a.m. |
| Senior Swim (over 50 years old) | 11 a.m.-12 noon |
| BCSW Part I (Sept. 14) | Noon-12:45 p.m. |
| BCSW Part II (Sept. 14) | 1-1:45 p.m. |
| Closed | 2-5:30 p.m. |
| Shallow Water Aerobics | 5:30-6:30 p.m. |
| Deep Water Aerobics | 6:30-7:30 p.m. |
Wedmesday |
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| Lap Swim | 6-8 a.m. |
| Shallow Water Aerobics | 9-10 a.m. |
| Arthritis | 10-11 a.m. |
| Senior Swim (over 50 years old) | 11 a.m.- 12 noon |
| Lap Swim | Noon-1 p.m. |
| Closed | 1-4:30 p.m. |
| AI CHI I | 4:45-5 p.m. |
| AI CHI II | 5-5:45 p.m. |
| Boot Camp | 6-6:45 p.m. |
| Open Swim | 7-9 p.m. |
Saturday
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| Lap Swim | 8-9 a.m. |
| Shallow Water Aerobics | 9-10 a.m. |
| Senior Swim (over 50 years old) | 10-11 a.m. |
| Open Swim | 11 a.m.-4 p.m. |
Sunday | |
| Open Swim | 1-4 p.m. |
Pool Parties (Call 869.6243 for more information) | |
| Saturday | 4-6 p.m. & 6-8 p.m. |
| Sunday | 4-6 p.m. |
Yoga/Pilates Fusion
Experience
a workout that is both fun and very challenging for all levels of fitness. This is a co-ed class. You will need a yoga or Pilates mat and comfortable, non-binding clothes. Christine is certified in Yoga levels I and II, Pilates wit the small apparatus, aqua aerobics, step aerobics, personal training and is a member of IDEA health and Fitness Association. Call 869.6452 for more information. Classes held on Mondays at 5 p.m. and Wednesdays from 5 -6 p.m. in the basement of Lafrenze-Poole residence hall. The cost is $3 per person per class.